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WHY DO WE LOSE HAIR?

Hair today, gone tomorrow? ๐Ÿ‘ฑ๐Ÿป๐Ÿ‘จโ€๐Ÿฆฒโฃ

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Well perhaps not that fast ๐Ÿƒ hair loss is a gradual process. โฃ

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Men can start to thin in their 20's but the thinning stage to the balding stage varies between 15-25 years.โฃ

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๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐—บ๐—ฒ๐—ป'๐˜€ ๐—ต๐—ฎ๐—ถ๐—ฟ ๐˜๐—ต๐—ถ๐—ป๐˜€?โฃ

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1. ๐—š๐—ฒ๐—ป๐—ฒ๐˜๐—ถ๐—ฐ๐˜€ you can't do much with the hand genetics gave you. However there are solutions and places to talk to to see what can be done to slow the process.โฃ

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2. ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ this can be broken down in further ways,โฃ

- Natural stress hormones such as working to long, having a lot of emotional turmoil.โฃ

- Alopecia Areata. An immune condition that attacks your hair follicles. Usually bought on from prolonged stress.โฃ

- Trichotillomania. This is a stress disorder that leads to people pulling their actual hair out in response to the stress.โฃ

To deal with any of the stress reasons to stop hair loss individual help is sought.โฃ

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3. ๐——๐—ถ๐—ฒ๐˜. Especially those low in vitamins and minerals can have an impact on hair health and thinning and iron deficiency can also play a part. A diet rich in protein, iron, omega-3 fatty acids, zinc and selenium can play a major role in helping you grow a full head of strong, healthy hair. (There are also supplements to help hair, skin and nails)โฃ

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4. ๐——๐—ฟ๐˜‚๐—ด๐˜€. Sometimes drugs used to treat depression or thyroid conditions can contribute to thinning hair as a side effect. Steroids has also been shown to produce hair loss.โฃ

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5. ๐—Ÿ๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ. To much partying and late nights impacting your sleep like everything can impact your hair.โฃ

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So take stock look at what the reasons may or may not be and do some research to see how to slow the process!

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