Water is the lifeblood of a healthy body, glowing skin and increased energy.
However, it can get bland and boring and sometimes we think "I just can't do one more glass."
This is where slicing up some lemon, jam-packed with vitamin c, and a tasty addition to water, comes in.
Did you know the additional benefits of adding lemon to your water?
🍋 It can help you lose weight by acting with your metabolism.
🍋 Fights the common cold and builds immunity.
🍋 It is a mood stabiliser and helps with cognitive function.
🍋 Helps maintain the bodies PH balance.
🍋 Gives you an energy boost
🍋 Improves your skin even more because of the additional Vitamin C.
So start chopping, and get squeezing the humble lemon into your next bottle of water.
Tell us below do you like lemon in your water?